It even won the New York Times Book Review EditorвЂ™s Choice award. Fascinated by the sport, he decided to follow both scientists and athletes to discover more about the secrets held in the depths of the sea, as well as the amazing capabilities of the human body.вЂњAlthough the book drew some criticism regarding issues of accuracy when it was first published, it has nonetheless proven very popular. Although James Nestor already lived an adventurous life, it wasnвЂ™t until a trip to Greece that he learnt about freediving. If youвЂ™re new to freediving, then Deep is the perfect place to start. вЂDeep: Freediving, Renegade Science, And What The Ocean Tells Us About OurselvesвЂ™ By James Nestor Beginning with his love of water, alongside his interactions with a dolphin in an aquarium in Miami during the 1950s, as well as his record-breaking dives to 100m on just one breath, this is a stunning book worth reading.ДЈ. It is filled with a beautiful collection of photographs and the writing covers MayolвЂ™s life. Regarded by many as the grandfather of modern freediving, this book by Jacques Mayol is a classic for all freedivers. Moreover, it also contains some practical training tips from the World Champion himself. Topics include breathing techniques and exercises, as well as information about diet, anatomy and equalization. Co-written by Umberto Pelizzari (widely considered one of the greatest freedivers of all time) and the Italian National freedive team director, Stefano Tovaglieri, this book is a comprehensive guide covering many aspects of freediving. This is a must-have book for anyone interested in freediving. Whether youвЂ™re new to freediving or an advanced freediver already, make sure you add these top 7 must-read freediving books to your collection.ДЎ.вЂManual Of FreedivingвЂ™ By Umberto Pelizzari And Stefano Tovaglieri Whilst there is no replacement for official freediving courses and training, there are a number of brilliant books that can help you develop your skills, techniques and knowledge.

Freediving is a challenging and exhilarating sport.

Breatheology book